Ep. 626: Self-Discipline Month (Part 2) Your Internal Pharmacy…and Meth Lab


IMPORTED FROM SCHOOLSUCKSPROJECT.COM

SchoolSucksProject.com – Education Evolution

In this late-night-into-early-morning monologue I give an accounting of the most valuable take-aw…

In this late-night-into-early-morning monologue I give an accounting of the most valuable take-aways from the so-called "dopamine fast" as they relate to productivity, happiness and self-discipline.

Dopamine is just one of several neuro-chemicals playing key roles in our happiness and motivation. I’ll discuss some ideas for how to inventory behaviors and achieve better lifestyle and chemical balance.

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Original source: https://www.podomatic.com/podcasts/schoolsucks/episodes/2019-09-16T13_59_49-07_00

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