What I’m Taking and Doing to Stay Healthy NOW

IMPORTED FROM YOUTUBE

In this video, Patriot Nurse discusses herbal supplements and health practices that help to support a healthy body in times of concern. We can support our respiratory and digestive system through herbs like mullein and marshmallow root, and we can decrease inflammation by cutting out sugar, carbonated beverages and processed foods.

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Original source: https://www.youtube.com/watch?v=Dmne4y2LXj0

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